Kifah Owda
Product Live

Health Tracking Dashboard: Designing Around One Person's Morning

Most health apps show you everything. This one was designed around what one user said she'd look at every morning: weight, steps, and how far she is from her goal.

Figma prototype of a health tracking dashboard showing calories, BMI, daily steps, water intake, sleep and a weight-loss line from start to goal

From sketch to dashboard

Paper first, then Figma, then Tableau. The layout survived all three; the details didn't.

Pencil sketch on lined paper of a dashboard layout: photo and weather at the top, calories and BMI on the left, steps in the centre, water and sleep on the right, weight and goal along the bottom

First sketch

Paper wireframe before feedback. Steps in the middle, weight and goal at the bottom, weather and quote up top.

Figma prototype of the health dashboard with a calories gauge, BMI scale, daily steps bars with a 10,000 target, water intake glasses, sleep ring and a weight line from 70 to 52 kg

Figma prototype

High-fidelity version after the first round of feedback. Added the steps KPI, weight-journey line, start date and water percentage.

Final Tableau dashboard with hourly steps bars against an 8,000 target, calories, BMI, water intake bottles, sleep ring and a weight tracker line from 70 kg toward a 50 kg goal

Tableau dashboard

The final build, live on Tableau Public. Same layout as the prototype, with editable targets for steps, sleep and weight, steps broken out by hour, and a date picker on the weight tracker.

What the user actually needed

The interview surfaced four things she wanted to track — weight, steps, sleep, water — and one frustration: she couldn't reorder her current app. Her wellness goal was weight loss, but she also said tracking steps alone wasn't motivating. What she didn't say, but was clear from how she talked about it, was that seeing progress toward a goal mattered more than seeing today's number.

Designing for the morning check

I followed a five-step UCD process: research, define, ideate, design, iterate. From the interview I picked the two needs to design around — weight loss and steps — and sketched three ideas for each. The first paper sketch put steps in the centre as a stair-style bar chart and weight along the bottom. Feedback said the steps chart had no number on it and the weight had no starting point, so the second version added a large steps KPI (current, goal, steps to go), a weight-journey line between start and goal with the current position marked, a date on the starting weight, and a percentage on water intake. That version went into Figma, then into Tableau.

Side by side: the pencil sketch on the left and the Figma prototype on the right, showing the same layout
Four changes came out of one round of feedback. All four are in the final dashboard.
Role
Solo — interview, synthesis, sketching, Figma, Tableau, user testing
Team
Solo
Timeline
Jan 2025

What Changed Between Sketch and Dashboard

One feedback round, four fixes

The first sketch was close on layout and wrong on detail. The user could find everything but couldn't read the two numbers she cared most about — steps today and weight progress. The second version fixed that without changing the layout she'd already approved.

In user testing on the final dashboard she found every feature, read her calories and steps without help, and compared her sleep to her goal. Her one remaining request was a warmer colour theme.

The Design Decisions

User interviewed, in depth — the whole design traces back to her answers
1User interviewed, in depth — the whole design traces back to her answers
Metrics she asked for: weight, steps, sleep, water
4Metrics she asked for: weight, steps, sleep, water
Supporting metrics she didn't ask for but responded to: BMI and calories burned
2Supporting metrics she didn't ask for but responded to: BMI and calories burned
Changes made after the first feedback round — all shipped
4Changes made after the first feedback round — all shipped

Technical Foundation

  • User interview

    Seven questions covering goals, current habits, likes, dislikes and how she'd use a dashboard.

  • Synthesis

    Turned one interview into four clear needs and one unstated one: progress matters more than today's number.

  • Ideation

    Three concepts for each of the two priority needs before sketching.

  • Figma

    High-fidelity prototype after paper feedback, used for the second round of testing.

  • Tableau

    Built the final dashboard to match the prototype and published it on Tableau Public.

  • User testing

    Task-based test on the live dashboard, with a feedback matrix to prioritize changes.

Open the live dashboard on Tableau Public

See it for yourself.

Explore the live work behind this case study.